eSSence yOga ~ Lancashire & Cumbria    
   

 

WORKSHOPS

 

The Chakras - Stimulating, Cleansing & Balancing

 

SATURDAY 8TH MAY 2010

10AM – 3PM

at
BORWICK & PRIEST HUTTON HALL

(for map follow link below)

http://www.multimap.com/maps/?hloc=GB|priesthutton#t=l&map=54.15777,-2.7205|14|4

or

Follow this link for directions - http://www.borwickvillage.com/findus.html#findus

Inside every human being there is a network of nerves and sensory organs, the center of these are called Chakras.
According to East Indian philosophy, there are seven major Chakras along the Spinal column. (The Nadies a network of psychic nerves and channels.) They are described as coloured petaled (Lotus) flowers and are visible with clairvoyant sight. Each of the Chakras are tied into an endocrine gland and or a physical area and when Chakras and cleansed and balanced they help promote health and well-being on both a spiritual and physical plane.

This workshop will explore the chakras through Postures, Meditations & Pranayamas (breath work).

Please bring mat (contact Sarah if you do need to borrow one), blanket & a light lunch.

£25 for the workshop

To book either pay online here or send cheque to Sarah Swindlehurst (see contact page). Please call Sarah should you have any questions or queries regarding this workshop.

For more information about the chakras, please have a look at the chakra page, we will be touching on and working with all these Chakras.

 

Refreshments of teas, fruit & biscuits will be available

 

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