Workshops
Events & Workshops 2012
ASTANGA YOGA - PRIMARY SERIES WORKSHOP
CARNFORTH CIVIC HALL ~ Saturday 25th February ~ 10am-1.30pm
A workshop all about the Primary Series of Ashtanga Yoga (BEGINNERS – ADVANCED . Come and experience the full practice and gain a deeper insight into the postures/breath. Astanga Yoga is a powerful yoga sequence of postures and deep breathing technique – we will be exploring the Sun salutations, Standing Postures, Sitting Postures, Finishing Postures and enjoying a wonderful relaxtion at the end.
FOR MORE INFO ON ASHTANGA YOGA.. CLICK HERE
£27 – if booked before Jan 2012 ~
£30- if booked after Jan 2012 ~
SEE MAP OF VENUE AT BOTTOM OF PAGE
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ASTANGA YOGA - SECOND SERIES WORKSHOP
CARNFORTH CIVIC HALL ~ Saturday 24th March ~ 10am-1.30pm
A workshop all about the Second Series of Ashtanga Yoga (BEGINNERS WELCOME). Come and experience the full practice and gain a deeper insight into the postures/breath of the SECOND SERIES! Astanga Yoga is a powerful yoga sequence of postures and deep breathing technique – we will be exploring the Sun salutations, Standing Postures, Sitting Postures, Finishing Postures and enjoying a wonderful relaxtion at the end.
FOR MORE INFO ON ASHTANGA YOGA.. CLICK HERE
£27 – if booked before Feb 2012 ~
£30- if booked after Feb 2012 ~
SEE MAP OF VENUE AT BOTTOM OF PAGE
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MORE WORKSHOPS COMING SOON…..

